Holly Tse – Chinese Reflexology for Self-Love and Optimal Wellness
$65.00$297.00 (-78%)
“I love how simple Holly makes taking emotional and physical care into your own hands.”
Holly Tse – Chinese Reflexology for Self-Love and Optimal Wellness
Check it out: Holly Tse – Chinese Reflexology for Self-Love and Optimal Wellness
Holly Tse
Thursday, March 19, 2020
Clear toxins and harmonize your life-force energy with ancient Chinese techniques to thrive emotionally, physically, and spiritually.
Were you ever told to be quiet, or that you had no worth?
As girls, we were born fierce, adventurous, bold, curious, and confident. We were strong AND sensitive, assertive AND imaginative…
… and when most of us were still little, society started telling us that we had to be beautiful or perfect, or that we should be seen and not heard… and we started to doubt ourselves.
Most of us learned to put everyone else ahead of ourselves. And as we did, energy blocks and negative self-talk started building up…
… leading to the energy imbalances that lie at the root of many women’s health issues — including fatigue, migraines, breast lumps, painful periods, thyroid issues, adrenal exhaustion, fibroids and cysts, infertility, premature gray hair, osteoporosis, menopausal symptoms such as insomnia and hot flashes….
The good news? That bold little girl inside you is still there. And it’s time to reconnect with her and step into who you truly are.
As Chinese Reflexology teacher, Dragon Spirit Guide, and author Holly Tse explains, the key to optimal health — and a fully empowered self — is bringing your body into harmony with its own natural healing energy.
When you struggle for years with overgiving, overthinking, putting yourself last, not feeling good enough, getting passed over, not speaking up — or feelings of shame, debasement, or experiences of trauma…
… it affects your Qi, the life-force energy that gives you vitality, sustains your body, and keeps you in balance.
Disruptions in the flow of Qi in different channels, or meridians, of the body can cause restrictions in areas such as the neck, breasts, or hips — which can manifest as communication blockages or thyroid issues, breast lumps, dysmenorrhea, or any number of conditions.
When the energy’s not flowing smoothly, toxins can accumulate in the body.
That’s why it’s crucial to clear stuck energy and emotional pain — so your life force can flow easily and you can feel more love for yourself as you create a joyful and fulfilling life.
In this 7-week self-love online program with Holly, you’ll explore a unique holistic blend of Chinese Reflexology and guided Dragon Spirit meditation to connect with the wisdom of your soul.
You’ll learn Chinese Reflexology points to release fear and worry, clear old wounds, resolve buried emotions, and shed emotional trauma and shame.
You’ll explore simple, easy, hands-on reflexology and acupressure techniques to clear toxic energy from your body so you can thrive emotionally, physically, and spiritually.
Each week, you’ll discover the most effective techniques for massaging particular points on your feet that correspond to your body’s organs and key systems — to unblock stuck energies.
Holly will also guide you into Dragon Spirit Space to connect you with your inner wisdom and the support of the Universe to help you heal. (You’ll find this especially effective if you tend to overthink, have a strong analytical mind, or find you have constant monkey-mind chatter going on!)
You’ll explore the many ways that keeping quiet to maintain harmony can actually create disharmony in your body and soul. And you’ll experience how speaking up actually gets your Qi flowing, creating harmony in your body and soul.
You’ll see how feelings of insufficiency or defeat can push you to work twice as hard, settle for second best, and deplete your Qi…
… and you’ll feel firsthand how when you use Chinese Reflexology to stimulate different points on your feet, you can replenish your Qi, stimulate its flow, and clear out the negative emotions that blocked it initially.
Take control of your own health with your
innate ability to heal yourself…
With Holly’s unique blend of Chinese Reflexology and Dragon Spirit teaching, you’ll develop your power to de-stress quickly and easily, calm anxiety, and balance frustrating hormonal shifts — anywhere and anytime.
The ancient healing practice of Chinese Reflexology can help you do ALL these things and more, and it’s something you can do yourself with just your hands.
It empowers you to build, nurture, and sustain your own emotional and physical wellbeing. It can even help you prevent major diseases, and it’s self-soothing nourishment for your heart and soul.
Chinese Reflexology is based on the same principles as Traditional Chinese Medicine, benefitting your entire being — body, mind, heart, soul, and spirit — as well as the important energetic links between your organs…
At the core of women’s health is the harmonious flow of energy through the meridians of the Kidney, Liver, and Spleen — and you’ll explore the points for each of these and how they help clear fear and worry, recharge your energy reserves, and address the roots of issues like weight gain, fatigue, indecisiveness, and overthinking.
As you’ll discover, there are even points you can rub for just a few minutes a day that help release any emotional trauma or shame you might be holding in your breasts or reproductive organs.
Using Chinese Reflexology’s powerful healing techniques can not only help you clear emotional residue that can cause physical and emotional dis-ease, it can also help you sleep better, have more comfortable periods or navigate menopause with a lot more ease, gain a broader perspective on life, and cultivate more compassion for yourself.
Every step of the way, you’ll have Holly’s guidance and support… and you’ll also be part of a beautiful global community of women supporting each other to be the radiant, vital, and bold beings we’re all meant to be.
AND, you’ll have some time during each class to take the totally optional but completely open and loving opportunity to share your experiences, feelings, thoughts, struggles, and triumphs…
During this 7-week journey filled with self-empowering healing techniques you can use forever, you’ll:
- Heal emotional pain, trauma, and blocks that cause the energy imbalances that are at the root of many women’s health issues
- Experience more lightness and flow in your body and life, leading to improved health and wellbeing
- Explore the fundamentals of Traditional Chinese Reflexology
- Massage the Chinese Reflexology points that clear fear and anxiety, improve the flow of Qi, release creative blocks, and more
- Experience a Dragon Spirit meditation each week to reconnect you with your inner guidance and the Universe
- Enter a safe, meditative realm outside of time and space where you can release old traumas and rewrite your history
- Experience the difference between your inner guidance and your “head talking”
- Discover how to quiet your mind in order to feel your inner guidance
- Love yourself more and feel more radiant and self-confident
- Create a practice of Me Time and self-nurturing
- Reclaim your power so that you live and speak your truth
— Heidi Smith
The Power of an Expert Guide
Holly’s unique blend of healing arts — totally down to earth, deeply needed in our modern reality, and steeped in the ancient wisdom of Traditional Chinese Medicine — is incredibly easy AND enjoyable.
She knows the challenges of emotional wear and tear on the body and soul — she’s lived it and come out on the other side thriving.
In her twenties, Holly was in a car accident that left her with neck and back pain. Then, after years of working in a high-stress corporate job, her body gave her a clear message that she was not doing the kind of work she was meant to do.
This message showed up physically as exhaustion and an ongoing series of bizarre illnesses. Then, finally, work-related stress and turning a blind eye on her soul’s true longings caused her to experience ocular migraines and periodic vision disruptions.
Holly attributes her healing from pain and stress-related illnesses — as well as her ability to later participate in triathlons — to the power of her intention to heal AND to her discovery, use, and teaching of Chinese Reflexology.
As a Traditional Chinese Reflexologist and Certified Massage Practitioner, she’s been practicing Chinese Reflexology since 2004. She studied at Five Branches University, completing the Asian Massage and Bodywork Program, and learned Traditional Chinese Reflexology from a Traditional Chinese Medicine doctor.
She also brings her skill as a Dragon Spirit Guide to her teaching, helping you tune into your vibrational energies and connect with the greater life-force energy around you so you can bring your body back into balance with greater ease and speed.
As you’ll see, Holly’s unique blend of Chinese Reflexology and Dragon Spirit Guidance offers a powerful set of tools to heal pain, cultivate greater inner peace, and connect with the Universe… placing you on a path to wholeness.
If you’ve taken Holly’s previous course with us or have read her book Sole Guidance, you know how vast her knowledge is and how profound her meditations are. And if you haven’t explored Holly’s work before, you’ll love her synergistic approach.
Practice stimulating each reflexology point — and experience each Dragon Spirit meditation — to get more connected to your body, feel lighter and clearer, and own your ability to heal yourself with deeper-than-ever skills for self-love and self-care.
What You’ll Discover in These 7 Weeks
In this 7-week transformational online program, Holly will guide you through the fundamental Chinese Reflexology skills you’ll need to heal the stuck emotions and traumas that lie at the root of many women’s health issues — while lowering anxiety, increasing your vitality, preventing disease, and unlocking your innate power to heal yourself.
The Power of Live Streaming Video
You’ll connect with Holly and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Holly’s teachings. Or you can easily connect just via audio if you choose — through your phone, tablet, laptop, or computer.
Weekly Sessions Thursdays at Noon Pacific
This course will feature LIVE teachings, interactive training sessions, and experiential practices with Holly. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to heal the stuck emotions and traumas that lie at the root of many women’s health issues.
Module 1: Build a Healing Foundation of Self-Love (March 19)
In this opening module, Holly will welcome you into the essential principles of how Chinese Reflexology works. You’ll then step right into feeling more compassion for yourself as you build a strong foundation of self-love.
As you start to heal wounds of rejection — or the pain of having been told that you didn’t matter — you’ll start to appreciate that you’re actually completely perfect the way you are. You’ll discover strategies for releasing the fear of not being good enough and dissolving the negative self-talk that can lead to health issues like exhaustion, low libido, premature grey hair, and even the common cold.
You’ll fall in love with yourself and discover:
- An introduction to Traditional Chinese Reflexology and how massaging your feet can clear energy blocks and assist with emotional healing
- How to massage the Chinese Reflexology point that helps clear the fear and anxiety held inside your body from traumatic experiences
- Tools for recharging your energy stores when they’ve been depleted over time
- Ways to break the habit of pushing yourself too hard — so you can replenish your body’s Qi and feel balanced, resilient, and energized
- Best practices for practicing Chinese Reflexology for self-healing
- Dragon Spirit Space in a guided meditation to expand self-love
Module 2: Put Yourself First as a Way of Life (March 26)
While we all know the importance of self-care, it can often seem impossible to consistently make time for yourself. Here you’ll uncover the reasons why putting yourself first can feel uncomfortable, irresponsible, or “wrong.” If you were taught to put others ahead of yourself, it’s time to give yourself permission to be selfish. Yes — selfish.
This session, we’ll delve into subconscious beliefs and attachments that sabotage your self-care. You’ll discover tools for actually putting yourself first, which will power up your Qi, making you better able to support others and feel nourished and vitalized.
In this module, you’ll explore:
- How putting yourself last leads to energy imbalances that can result in cysts and lumps forming in the breasts
- How the Power of Saying No can transform your life and create more ease and flow in everything you do — and ways to actually put the power of saying no into practice
- Your Dragon Spirit connection to your soul’s wisdom — which can help you uncover and release limiting beliefs so you can find and create Me Time every day
- How to locate and massage the breast reflexology point to help you nurture yourself and improve the flow of Qi for healthy breasts
Module 3: Believe in Yourself With Radiant Energy (April 2)
Even if you feel confident most of the time, there are likely times when you doubt yourself and question your decisions. Are you following the right path? Is this what you’re meant to do?
This uncertainty stems from years of being told to override your instincts. As a result, you compensate by covering all the bases, worrying about whether you made the right choices, and overthinking things. Self-doubt stops you from moving forward.
This week, we’ll travel back in time to uncover the early roots of when you began to doubt yourself. You’ll rewire your inner programming so that you can move ahead with confidence.
In this module, you’ll:
- Tap into your inner guidance to trust your decisions and exponentially grow your self-confidence when embarking in new directions
- Understand how energy imbalances that arise from self-doubt can sit at the root of issues like weight gain, muscle loss, fatigue, digestive issues, and insomnia
- Learn how to massage two Chinese Reflexology points to improve your digestion, stop worrying about and overthinking things, and strengthen your sense of self
Module 4: Set Yourself Free With Total Authenticity (April 9)
If you’ve ever felt like you had to repress or change yourself in order to fit in, this module will help you experience the freedom to be yourself. Conforming to fit societal expectations can cause you to feel disconnected and lose your sense of self. Here you’ll reconnect with your true nature and rediscover the spirit of adventure and exploration inside you.
As you connect with your authentic self, you’ll:
- Free yourself from what people think so you can be and do whatever you choose
- Unlock the power of your intuition with a Chinese Reflexology point that clears the energy blocks that affect decisiveness and your ability to hear your inner voice
- Explore the point’s side benefits of helping with hearing issues, tinnitus, dizziness, and vertigo
- Experience a Dragon Spirit meditation that brings in the wisdom of your soul to reconnect you with your fierce, powerful, adventurous side
Module 5: Release Stagnant Qi to Unlock Flow Throughout Your Life (April 16)
The reflexology points on your feet are a microcosm of your body. Similarly, your body is a microcosm that reveals what’s going on in your life. If you’ve been feeling stuck or blocked in life, it’s likely that there are corresponding energy blocks in your body.
Energy blocks, or Qi stagnancies, are often at the root of physical pain, stiffness, headaches, eye issues, menstrual cramps, depression, irritability, and insomnia. If you step back and look at the big picture, these physical manifestations are messages from your heart and soul, communicated through your body.
In this module, you’ll learn what these heart-and-soul messages are so you can welcome more flow into your life and your body. You’ll also:
- Learn a powerful combination of acupressure points to get the Qi flowing smoothly throughout your body — which can help get energy flowing in your life, allowing for smooth changes and transformations
- Discover and clear the emotional roots of stagnant Qi so you can help your body return to balance, feel more relaxed, and clear away years of stress
- Find out what your biggest block is by tuning into the wisdom of your Dragon Spirit so you can clear that block
- Explore ways to let go of the need to control and trust in the Universe and yourself so you feel balanced and in the flow of life
Module 6: Ignite Your Creativity & Release the Emotions Held in Your Reproductive Organs (April 23)
Have you ever had your creative spirit crushed by someone else? Perhaps you were told you had no talent or it was time to get practical and stop dancing, drawing, painting, or singing. Were you ever ostracized or made to feel like a “weirdo” for being imaginative?
When creativity energy is blocked, it often affects your reproductive organs — your uterus and ovaries — because they’re your center of creation. Not only that, baggage from bad relationships, sexual trauma, and shame is often held in the reproductive organs and affects their flow of energy.
When you add to this mix the societal view that women need to act more like men in order to be successful, it creates an imbalance in the feminine and masculine energies within yourself — leading to an imbalance between the two most important elements of health and wellbeing: yin and yang.
In this module, you’ll:
- Learn how to locate and massage the uterus and ovary reflexology points to clear creative blocks and release the emotions held in your reproductive organs that can lead to painful periods, fertility issues, cysts and fibroids, and sexual dysfunction
- Experience a Dragon Spirit meditation to embrace your feminine nature and create a healthy balance between your masculine and feminine energies
- Feel more freedom to follow your passions and express your creativity YOUR way
Module 7: Speak Your Truth to Create the Harmony You Desire (April 30)
In this concluding module, you’ll find that the end of the course is really the beginning of a new chapter in your life where you’ll feel safe to speak up, share your truth, and express your brilliance.
When you hold back on expressing your thoughts, opinions, and emotions, you constrict the movement of energy through your throat — disrupting the flow between your head and your heart.
When you unlock your voice within, express yourself, and share your truth, you open the channel between your innermost soul and your authentic expression. You also release the roots of head, throat, and heart issues — and usher harmony into your life.
In this final module, you’ll:
- Learn two powerful reflexology points to clear stuck energy in your throat and help you speak up
- Gain a new perspective on why women experience migraines, thyroid conditions, and depression at rates much higher than men
- Experience a Dragon Spirit meditation to help you continue loving and valuing yourself, hearing your inner guidance, and speaking your truth
You’ll emerge from this course knowing in your body and soul what it feels like to love yourself more — and that you’ve created a positive cycle for greater health, ease, flow, and joy throughout your life.
The Chinese Reflexology Bonus Collection
In addition to Holly’s transformative 7-week virtual course, you’ll receive these powerful bonus materials to help you heal stuck emotions and step into your power to create the life you dream of. These bonuses complement the course and promise to take your understanding and practice to an even deeper level.
Chinese Reflexology for Healthy Breasts
Video Teaching From Holly Tse
Discover how to keep your breasts healthy with a simple reflexology routine to clear energy blocks in the breasts and surrounding area.
You’ll take away:
- How to massage reflexology points to clear toxins and increase the flow of positive energy through the breasts
- A self-reflection exercise to help you uncover and release stuck emotional energy held in your breasts
- Powerful affirmations to let go of the negative effects of body shaming and LOVE your body and your breasts
Chinese Reflexology for Weight Loss & Boosting Your Metabolism & Energy Levels
Video Teaching From Holly Tse
Are there reflexology points that help with weight loss?
Find out the answer to one of the most commonly asked questions about Chinese Reflexology in this video.
You’ll also discover:
- Why weight loss isn’t just about willpower
- How energy imbalances in your body’s primary organs and meridians can make it harder to lose weight as you get older
- How to locate and massage one Chinese reflexology point that addresses three reasons for weight gain from a Traditional Chinese Medicine perspective
- A healing Dragon Spirit meditation to peel back layers and limiting beliefs that may hold you back from achieving your optimal weight
Power Pack of Charts for Accountability & Fun!
Set of 2 PDF Charts From Holly Tse
The Accountability and Progress Chart helps make practicing Chinese Reflexology fun and easy. This simple chart keeps you accountable and helps you stay on track so you get maximum health benefits from massaging your feet regularly.
You’ll also get a fun color-your-own foot chart of the Chinese Reflexology points on the soles of both feet. Add your creative flair to this foot chart coloring sheet. If you’ve got a sensitive point on your sole, look it up on the chart and see what it is!
You’ll receive:
- The Accountability and Progress Chart
- Color-Your-Own Foot Reflexology Chart (coloring sheet)
What Graduates of Holly’s Courses Are Saying…
“… a change in thinking about my own power to heal myself.”
The course went beyond my expectations. I learned about Chinese Reflexology and medicine, but one of the unexpected benefits of this course was a change in thinking about my own power to heal myself. I really appreciated the guided meditations and sharing with other students.
— Mary Claire, Georgia
“Being able to… heal any issue in my body was of tremendous help for me.”
I enjoyed learning about all the different areas of my body and how they’re represented in the feet. Being able to access them and heal any issue in my body was of tremendous help for me. I’m hoping to use this knowledge and incorporate it into my wellness practice on a continuing weekly basis.
— Sharyn Ginyard, Philadelphia, Pennsylvania
“I’m sleeping better and my health is improving overall.”
After taking this course and applying what I learned, I’m finding that I’m sleeping better and my health is improving overall. I also feel stronger and more resilient.
— Anonymous
“I love how simple Holly makes taking emotional and physical care into your own hands.”
I love how simple Holly makes taking emotional and physical care into your own hands. I love that it’s something you can easily add to help family members. Thank you for sharing your light.
— Heidi Smith
