Gray Cook – Secrets of the Shoulder
$15.00$41.97 (-64%)
Gray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position. You will discover how the shoulder is utilized, where to screen for potential problem areas and progress an individual from correcting dysfunctions to strengthening the shoulder.
Gray Cook – Secrets Of The Shoulder
Check it out: Gray Cook – Secrets of the Shoulder
Gray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position. You will discover how the shoulder is utilized, where to screen for potential problem areas and progress an individual from correcting dysfunctions to strengthening the shoulder.
What’s Included
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Unit 2: Screening
Unit 3: Level 1 Exercises
Unit 4: Level 2 Exercises
Unit 5: Level 3 Exercises
Unit 6: Conclusion
