Damo Mitchell – A Comprehensive Guide to Daoist Nei Gong

Damo Mitchell – A Comprehensive Guide to Daoist Nei Gong

Check it out: Damo Mitchell – A Comprehensive Guide to Daoist Nei Gong

A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine.’I urge anyone interested in the internal arts to read this book. You won’t get standard regurgitated descriptions of Qi or Qi gong. Nor will you get exotic tales of secret rituals in dark caverns. What you will get is a truly comprehensive sharing of profound information in an accessible format. Damo has not only dedicated his life to cultivating ‘gong’ but also to understanding the processes involved (somatically and intellectually) so that others can benefit.’
– Dr Cindy Engel, Associate Lecturer, The Open University, U.K