Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design

$14.00$34.00 (-59%)

In stock

Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement “big rocks” that need to be restored. Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex,

SalePage

Chuck Wolf - IDEAFit - Regress Before You Progress-Strategies for Postrehabilitation Program Design

Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design

Check it out: Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design

Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement “big rocks” that need to be restored. Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex, hip and thoracic spine to gain movement in three planes. Learn how to regress lunge, squat, abdominal and shoulder exercises from the postrehabilitation phase to a progressive, dynamic movement pattern, allowing the client to return to play.
By Chuck Wolf, MS

Main Menu

Chuck Wolf - IDEAFit - Regress Before You Progress-Strategies for Postrehabilitation Program Design

Chuck Wolf - IDEAFit - Regress Before You Progress-Strategies for Postrehabilitation Program Design

$14.00$34.00 (-59%)

Add to Cart