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4 × $40.00
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3 × $67.00
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1 × $11.00
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1 × $150.00
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1 × $30.00
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1 × $45.00
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1 × $95.00
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3 × $230.00
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1 × $42.00
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1 × $77.00
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1 × $87.00
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2 × $50.00
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3 × $100.00
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1 × $150.00
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1 × $200.00
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3 × $37.00
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1 × $195.00
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1 × $35.00
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1 × $40.00
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3 × $200.00
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2 × $85.00
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2 × $142.00
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1 × $40.00
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1 × $75.00
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1 × $197.00
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2 × $100.00
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2 × $297.00
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3 × $70.00
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1 × $60.00
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2 × $40.00
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1 × $27.00
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2 × $300.00
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1 × $37.00
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2 × $40.00
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2 × $100.00
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2 × $120.00
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1 × $50.00
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4 × $150.00
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1 × $130.00
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1 × $35.00
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1 × $30.00
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2 × $80.00
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1 × $40.00
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1 × $22.00
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2 × $40.00
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2 × $35.00
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2 × $19.00
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1 × $30.00
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4 × $82.00
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1 × $5.00
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1 × $140.00
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1 × $150.00
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1 × $200.00
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1 × $57.00
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1 × $40.00
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1 × $30.00
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1 × $50.00
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1 × $142.00
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2 × $70.00
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2 × $60.00
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1 × $60.00
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1 × $92.00
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1 × $95.00
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1 × $130.00
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1 × $85.00
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1 × $60.00
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2 × $150.00
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1 × $59.00
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1 × $50.00
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1 × $10.00
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2 × $250.00
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1 × $30.00
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1 × $15.00
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1 × $142.00
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1 × $60.00
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2 × $20.00
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1 × $37.00
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1 × $280.00
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1 × $150.00
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1 × $150.00
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1 × $100.00
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1 × $127.00
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2 × $65.00
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1 × $95.00
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1 × $150.00
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1 × $20.00
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1 × $40.00
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1 × $40.00
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2 × $82.00
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1 × $95.00
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1 × $90.00
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2 × $295.00
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1 × $142.00
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1 × $130.00
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1 × $30.00
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1 × $35.00
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1 × $35.00
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3 × $75.00
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1 × $25.00
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1 × $70.00
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1 × $30.00
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1 × $60.00
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1 × $150.00
-59%
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Ben – Offseason Program
$15.00$37.00 (-59%)
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
Ben – Offseason Program
Check it out: Ben – Offseason Program
Offseason Program
A flexible, easy-to-follow program sure to bring you big gains.
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-body training days and one upper-body training day
- High frequency using the competition lifts and close variations
- Moderate volume developed through multiple sets of low reps
- Instructional videos explaining how to use the program
- A ton of gains
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!
Course Curriculum
The Training Program
-
Download the Excel file
- Training Tips (7:15)
More Free Extras
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- Get a free issue of MASS
- More free programs
Your Instructor
Ben is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:
@phdeadlift on Instagram
Ben Pollack on YouTube
I’ve been lifting for a long time, and I can tell you without a doubt: I get the biggest rushes not from winning meets or setting PRs, but from helping other lifters get stronger. I hope this free course helps you to do exactly that!