Why do we have a talus? Why is our pelvis an interdependent ring? How do the muscles of our legs move our upper body? Anatomy is subservient to function, and when we understand functioning anatomy, we maximize the efficiency of our body. The secret is to obey the laws of function.
This program was designed particularly for people who did not respond to standard exercises and treatment modalities. Most of these patients either performed home exercise with increased pain and discomfort, or they simply didn’t follow through on their home program.
[12 MP3s, 2 PDFs]
Hello friend! I am super excited to release this program as it is created similar to my old moderate frequency, very high intensity programs. I have enjoyed the high frequency plans but missed my old strategy, and heard from many of you, that you missed these as well. No program strategy works forever, so it’s a good time for a change as well.
[ 1 eBook – PDF ]
Julie Rosenberg – Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby – a gentler alternative to SoulCycle and CrossFit – but its underlying philosophy offers much more than a good workout.
[1 eBook – Epub]
We want to show you a new method—an exciting new way to look at food. Using our Hands-On Method of Eating™, counting grams and calories will become a distant memory. Plus the Hands-On Method of Eating is so simple a child can do it…literally. We used Jan’s six-year-old daughter Kari as one of our testers!
[11 PDFs – 23 MP3s]
As a Platinum member, you get to watch the full-length interview videos, and watch your favorite experts sharing many more insights. You have lifetime digital access to the interviews, so you can watch them at your own pace —Whenever you feel you need more help and guidance.
[Webrip – 9 MP4’s]
Justin Sonnenburg and Erica Sonnenburg – The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health
This is urgent news. The recent change in our gut microbiota is linked to the alarming increase in obesity and autoimmune diseases. Our intestinal microbiota play an important role in the prevalence of predominantly Western afflictions, such as cancer, diabetes, allergies, asthma, autism, and inflammatory bowel diseases.
[Webrip 6 MP3s]
Peroxide Soaks for Inflammatory, Autoimmune, Degenerative, and Malignant Conditionsnote: unfortunately the vendor provided no other information on this videoIf you’d like to help us bring Majid Ali’s Integrative/Preventative Health
[1 WebRip – 1 MOV]
You’ll be amazed at how rich and flavorful eating The Gabriel Method way can be. These recipes will give you high energy during the day and help you burn fat while you sleep, but remember, this is not a diet or meal planner.
[1 PDF, 8 MP4s]
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
[8 AVI, 1 PDF]
I want you to imagine yourself burning MORE than 1,000 Calories EVERY workout, feeling (and looking)absolutely incredible each and every day, andconsistently stripping away up to FIVE pounds of PURE fat week, after week…after week…
(M4Vs ONLY) [10 Weekly Lessons (M4V) + 3 Alternate Exercise Programs (M4V)]
Normalizing Blood Creatinine Level Creatinine is a by product of muscle metabolism that is cleared by the kidneys. Healthy individuals have blood creatinine test value of 1 mg/dL. Many labs in the U.S. keeping raising the upper limit of their lab reference range to 1.3. In my view this is not justified
[2 DVD – 2 ISO]
Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel – and it’s not what you’ve been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing
[Web/User 15 MP3s + Workbook PDF]
The essential reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of their body, self-healing and wellbeing. In this newly revised, expanded and updated edition of her bestselling book, author Inna Segal unveils the secrets to understanding the messages of your body and reveals the underlying mental, emotional and energetic causes of physical symptoms and medical conditions.
Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view of the body. The DVD examines common types and goals of stretching and the research (or lack thereof) concerning stretching, as well as myths attendant to stretching.
75 Page Instruction Booklet. Your Personal USB Audio Drive complete with over 14 hours of detailed instruction & vision activities designed specifically for Myopia, Hyperopia and Astigmatism
Visceral Manipulation is a manual therapy that assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia, and ligaments.
Those old traumas can be processed — and you can experience the optimal health that IS your birthright. I’m here to help you rewire your nervous system back to its optimal state…